HeatherO
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  • 39 posts
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Recent Posts

  • posted How is everyone doing in their recovery?
    • AndreaR Doing ok. Health problems have come up, but I’m getting a handle on them. Sometimes I really get reminded of how grateful I am to have so many people in my circle through this crazy journey of recovery. ❤️
  • posted I recently participated in a week long confidence course that focused on how fear can hold us back. It even worked with you to ID fears. I didn't even realize I had some of the ones that it pointed out. What fears do you have and how have you overcome them?
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  • posted Been sick for awhile now and absent from the group. How is everyone doing? Any good news/updates anyone would like to share?
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  • posted What is the best advice you have been given in regards to recovery?
    • AndreaR Best advice I’ve ever received was that the only opinion that really matters is your own. When you figure that out, you can really start your journey of recovery. Start with your mindset. It changes everything.
    • tanderso Immediate family are my worst critics. Have long distance relationships with blood relatives'. Meet a newfound family of AA Fellowship members' to help you. Relate to others' don't compare yourself to them.
    • fuzzy1973 happiness is an inside job; there is absolutely nothing anyone can do to create happiness for you; it's your own responsibility!
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  • posted Don't forget that tonight is the final LIVE CHAT with wrestling great Kurt Angle. Join us as he discusses his life and recovery. Begins at 8:15 pm EST. Details are available at http://www.anglestrong.com/addiction-recovery-support-chat/
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  • posted Join us for the final ANGLESTRONG LIVE CHAT on February 21st with Olympic Gold Medalist Kurt Angle as he discusses his life and recovery. Email your questions for Kurt to jonas@sobernetwork.com

    https://sobersystems.com/final-anglestrong-live-chat-february-21-2019/

    #addiction #recovery #KurtAngle
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  • posted Central PA is experiencing cold temps with snow off and on. Not feeling like getting out of bed. Just freezing cold and blah. How does the weather affect your mood and recovery?
    • AndreaR Cold weather makes me sleepy and depressed, which causes me to have some triggers but when I have triggers there’s always a coping mechanism around to get rid of it.
  • posted How has everyone been doing?
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  • posted I recently read an article about resolutions and how it is better to set goals. It discussed how resolutions can be a set up for failure. Instead, set realistic goals and work towards them! What goals have you set for 2019?
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  • posted What did you learn during your recovery in 2018? Any valuable lessons to share with the group?
    • AndreaR I learned that it isn’t all about willpower. If we have a team surrounding us that will be there in a time of need (whether it be midnight or 4 am) that we can get through anything.

      Having a recovery coach is extremely important and crucial to recovery, as well as having a role model that you can look up to. Both have helped me tremendously this year.
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